Moving Time: 0:47:02
Distance: 23.16 km
Speed: 29.54 km/h
Ele Gain / Loss: 329.96 m / 267.53 m
Power: 238 wZ3 3.07 w/kg
Max Power: 354 w
Norm. Power: 242 wZ3
Intensity: 0.87
TSS: 60
Cadence: 69 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution