| Moving Time: |
1:53:15 |
| Distance: |
23.78 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
168 wZ3
2.71 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
150 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,274 kcal |
