Moving Time: 1:07:46
Distance: 29.87 km
Speed: 26.45 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 218 wZ3 2.95 w/kg
Max Power: 442 w
Norm. Power: 230 wZ3
Intensity: 0.89
TSS: 90
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 97.7% of the ride
Avg Torque: 27.7 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution