| Moving Time: |
2:05:13 |
| Distance: |
36.07 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
1159.13 m / 49.60 m |
| Power: |
190 wZ3
2.84 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
135 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,593 kcal |