| Moving Time: |
1:16:54 |
| Distance: |
14.18 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
214 wZ4
2.89 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
119 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,102 kcal |
