| Moving Time: |
1:28:26 |
| Distance: |
28.66 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
1001.13 m / 607.36 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
137 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
106 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
959 kcal |
