Moving Time: 1:30:26
Distance: 15.94 km
Speed: 10.57 km/h
Ele Gain / Loss: 859.82 m / 10.24 m
Power: 159 wZ2 2.06 w/kg
Max Power: 237 w
Norm. Power: 162 wZ2
Intensity: 0.63
TSS: 59
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.12 w/bpm
Decoupling: 5.3%moderate
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution