Moving Time: 1:55:47
Distance: 58.01 km
Speed: 30.06 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 103 wZ2 1.2 w/kg
Max Power: 320 w
Norm. Power: 121 wZ2
Intensity: 0.71
TSS: 97
Heart Rate: 117 bpm
Max HR: 143 bpm
Efficiency: 1.03 w/bpm
Decoupling: 3.3%good
Cadence: 77 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution