Moving Time: 0:52:38
Distance: 13.35 km
Speed: 15.22 km/h
Ele Gain / Loss: 972.67 m / 21.46 m
Power: 249 wZ4 3.83 w/kg
Max Power: 375 w
Norm. Power: 250 wZ4
Intensity: 1.01
TSS: 90
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.61 w/bpm
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution