| Moving Time: |
1:29:07 |
| Distance: |
39.72 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
299.49 m / 257.78 m |
| Power: |
143 wZ3
1.61 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
853 kcal |