Moving Time: 0:44:48
Distance: 9.12 km
Speed: 12.21 km/h
Ele Gain / Loss: 458.67 m / 63.64 m
Power: 133 wZ3 2.19 w/kg
Max Power: 216 w
Norm. Power: 142 wZ3
Intensity: 0.82
TSS: 50
Cadence: 53 rpm
Max Cad: 84 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.8 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution