| Moving Time: |
0:46:01 |
| Distance: |
23.16 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
192 wZ3
3.84 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
177 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
591 kcal |
