Moving Time: 1:45:17
Distance: 29.96 km
Speed: 17.08 km/h
Ele Gain / Loss: 1032.20 m / 251.26 m
Power: 163 wZ1 2.33 w/kg
Max Power: 249 w
Norm. Power: 170 wZ1
Intensity: 0.38
TSS: 25
Cadence: 61 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.2 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution