| Moving Time: |
0:56:50 |
| Distance: |
10.89 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
169 wZ4
3.02 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
643 kcal |
