Moving Time: 1:15:47
Distance: 13.35 km
Speed: 10.57 km/h
Ele Gain / Loss: 972.70 m / 21.49 m
Power: 197 wZ3 2.53 w/kg
Max Power: 272 w
Norm. Power: 202 wZ3
Intensity: 0.88
TSS: 98
Heart Rate: 123 bpm
Max HR: 145 bpm
Efficiency: 1.64 w/bpm
Decoupling: 18.0%poor
Cadence: 52 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.2 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution