Moving Time: 0:32:26
Distance: 17.42 km
Speed: 32.22 km/h
Ele Gain / Loss: 239.85 m / 325.37 m
Power: 267 wZ2 3.81 w/kg
Max Power: 356 w
Norm. Power: 275 wZ2
Intensity: 0.67
TSS: 24
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.79 w/bpm
Cadence: 93 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution