Moving Time: 0:43:20
Distance: 12.05 km
Speed: 16.69 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 242 wZ3 3.32 w/kg
Max Power: 367 w
Norm. Power: 248 wZ4
Intensity: 0.91
TSS: 60
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution