Moving Time: 0:28:52
Distance: 9.12 km
Speed: 18.95 km/h
Ele Gain / Loss: 458.65 m / 63.63 m
Power: 263 wZ3 3.51 w/kg
Max Power: 454 w
Norm. Power: 284 wZ4
Intensity: 0.93
TSS: 41
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 99.1% of the ride
Avg Torque: 30.8 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution