| Moving Time: |
1:26:11 |
| Distance: |
23.78 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
1384.77 m / 63.48 m |
| Power: |
256 wZ3
3.51 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,477 kcal |