| Moving Time: |
0:26:55 |
| Distance: |
5.64 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
210 wZ4
3 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
213 wZ5
|
| Intensity: |
1.05 |
| TSS: |
50 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
378 kcal |