Moving Time: 1:23:12
Distance: 29.96 km
Speed: 21.61 km/h
Ele Gain / Loss: 1032.18 m / 251.24 m
Power: 256 wZ4 3.2 w/kg
Max Power: 347 w
Norm. Power: 257 wZ4
Intensity: 0.94
TSS: 123
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 1,426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution