| Moving Time: |
0:38:03 |
| Distance: |
18.80 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
301.16 m / 239.41 m |
| Power: |
189 wZ3
3.78 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.90 |
| TSS: |
52 |
| Heart Rate: |
171 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
481 kcal |
