| Moving Time: |
2:35:53 |
| Distance: |
42.88 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1951.65 m / 286.31 m |
| Power: |
198 wZ3
2.96 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
207 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
2,067 kcal |