| Moving Time: |
0:35:25 |
| Distance: |
18.80 km |
| Speed: |
31.86 km/h |
| Ele Gain / Loss: |
301.18 m / 239.42 m |
| Power: |
259 wZ4
3.6 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
614 kcal |
