Moving Time: 0:41:15
Distance: 17.42 km
Speed: 25.33 km/h
Ele Gain / Loss: 239.91 m / 325.43 m
Power: 159 wZ2 1.94 w/kg
Max Power: 297 w
Norm. Power: 183 wZ3
Intensity: 0.84
TSS: 48
Heart Rate: 108 bpm
Max HR: 140 bpm
Efficiency: 1.69 w/bpm
Cadence: 79 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.1 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution