| Moving Time: |
1:16:02 |
| Distance: |
30.55 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
114 wZ2
1.21 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
580 kcal |
