Moving Time: 0:47:33
Distance: 22.62 km
Speed: 28.54 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 195 wZ4 2.79 w/kg
Max Power: 302 w
Norm. Power: 203 wZ4
Intensity: 0.94
TSS: 71
Cadence: 91 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution