| Moving Time: |
1:03:16 |
| Distance: |
13.64 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
154 wZ2
1.93 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
124 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
13.2%poor
|
| Calories: |
652 kcal |