Moving Time: 1:03:16
Distance: 13.64 km
Speed: 12.93 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 154 wZ2 1.93 w/kg
Max Power: 290 w
Norm. Power: 165 wZ2
Intensity: 0.68
TSS: 49
Heart Rate: 124 bpm
Max HR: 157 bpm
Efficiency: 1.33 w/bpm
Decoupling: 13.2%poor
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution