| Moving Time: |
1:24:30 |
| Distance: |
26.11 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
716.36 m / 226.99 m |
| Power: |
191 wZ3
2.2 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,081 kcal |
