Moving Time: 0:50:17
Distance: 15.08 km
Speed: 17.99 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 180 wZ3 3.21 w/kg
Max Power: 249 w
Norm. Power: 184 wZ3
Intensity: 0.88
TSS: 65
Heart Rate: 135 bpm
Max HR: 143 bpm
Efficiency: 1.36 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution