| Moving Time: |
1:38:51 |
| Distance: |
22.10 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
228 wZ2
2.43 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
24.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,509 kcal |
