| Moving Time: |
0:39:03 |
| Distance: |
11.78 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
265.37 m / 263.52 m |
| Power: |
122 wZ1
1.65 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
139 wZ1
|
| Intensity: |
0.47 |
| TSS: |
15 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
319 kcal |