| Moving Time: |
1:24:04 |
| Distance: |
19.66 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
943.36 m / 324.30 m |
| Power: |
173 wZ3
2.47 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
974 kcal |
