| Moving Time: |
0:47:21 |
| Distance: |
18.80 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
301.17 m / 239.40 m |
| Power: |
144 wZ2
1.97 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
46 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
456 kcal |
