| Moving Time: |
1:47:48 |
| Distance: |
55.76 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
530.22 m / 589.14 m |
| Power: |
186 wZ3
3.51 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,342 kcal |
