Moving Time: 1:24:30
Distance: 41.39 km
Speed: 29.39 km/h
Ele Gain / Loss: 241.86 m / 245.19 m
Power: 166 wZ2 2.08 w/kg
Max Power: 390 w
Norm. Power: 179 wZ2
Intensity: 0.70
TSS: 69
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.33 w/bpm
Decoupling: 17.3%poor
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution