Moving Time: 1:05:18
Distance: 15.94 km
Speed: 14.64 km/h
Ele Gain / Loss: 859.82 m / 10.25 m
Power: 175 wZ3 3.13 w/kg
Max Power: 249 w
Norm. Power: 183 wZ3
Intensity: 0.88
TSS: 83
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.36 w/bpm
Decoupling: 2.5%good
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution