Moving Time: 0:40:00
Distance: 14.40 km
Speed: 21.60 km/h
Ele Gain / Loss: 216.68 m / 12.25 m
Power: 149 wZ2 2.13 w/kg
Max Power: 259 w
Norm. Power: 155 wZ3
Intensity: 0.77
TSS: 39
Cadence: 65 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution