| Moving Time: |
0:34:36 |
| Distance: |
17.42 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
239.89 m / 325.42 m |
| Power: |
174 wZ3
3.48 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
48 |
| Heart Rate: |
170 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
403 kcal |