| Moving Time: |
0:45:27 |
| Distance: |
8.64 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
170 wZ4
3.04 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
517 kcal |
