Moving Time: 0:58:37
Distance: 15.94 km
Speed: 16.31 km/h
Ele Gain / Loss: 859.83 m / 10.25 m
Power: 193 wZ3 3.64 w/kg
Max Power: 254 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.34 w/bpm
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution