| Moving Time: |
2:03:13 |
| Distance: |
23.78 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
232 wZ3
2.18 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.79 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
51 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,914 kcal |
