| Moving Time: |
2:19:20 |
| Distance: |
43.66 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
1141.01 m / 585.11 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
757 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.65 |
| TSS: |
98 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,437 kcal |