| Moving Time: |
1:12:40 |
| Distance: |
33.92 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
430.11 m / 555.49 m |
| Power: |
176 wZ3
2.51 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
856 kcal |
