| Moving Time: |
1:15:55 |
| Distance: |
39.98 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
189 wZ3
2.91 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
961 kcal |
