Moving Time: 0:47:29
Distance: 14.38 km
Speed: 18.17 km/h
Ele Gain / Loss: 453.30 m / 60.96 m
Power: 169 wZ2 2.25 w/kg
Max Power: 403 w
Norm. Power: 198 wZ3
Intensity: 0.83
TSS: 54
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 96.4% of the ride
Avg Torque: 25.7 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution