| Moving Time: |
1:59:00 |
| Distance: |
29.96 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1032.19 m / 251.25 m |
| Power: |
142 wZ1
2.09 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.44 |
| TSS: |
39 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
1,131 kcal |
