| Moving Time: |
1:30:50 |
| Distance: |
23.78 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1384.80 m / 63.50 m |
| Power: |
243 wZ2
3.24 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,478 kcal |
