| Moving Time: |
1:23:14 |
| Distance: |
23.69 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
174 wZ3
2.56 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
970 kcal |
