Moving Time: 1:12:53
Distance: 15.94 km
Speed: 13.12 km/h
Ele Gain / Loss: 859.82 m / 10.25 m
Power: 157 wZ4 2.8 w/kg
Max Power: 278 w
Norm. Power: 159 wZ4
Intensity: 0.91
TSS: 101
Heart Rate: 141 bpm
Max HR: 148 bpm
Efficiency: 1.13 w/bpm
Decoupling: 2.5%good
Cadence: 105 rpm
Max Cad: 129 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.4 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution